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A lot of longevity strategies are snake oil. But two hacks may have something to them -

Snake oil: a product that promises everything and delivers nothing. Are red light therapy and saunas in this class of wellness trends, or do they have benefits?

Published 2026-04-18T14:15:55.915Z


Intermittent fasting’s real benefit may come after you start eating again -

A new study from Texas researchers suggests intermittent fasting's longevity benefits depend not on the fast itself, but on how the body recalibrates during re-feeding.

Published 2026-04-18T13:15:55.870Z


She's 80 with the fitness level of a 60-year-old. Her routine is surprisingly simple. -

Linda Kelly is 80 years old. She's as fit as someone decades younger and has an elite-level VO₂ max. Her easy daily habits ...

Published 2026-04-18T13:15:55.867Z


Journalist explores business of living longer for CNN -

Journalist Kara Swisher begins her new, six-part CNN series about longevity and health in an interesting location — a cemetery.

Published 2026-04-18T13:15:55.864Z


6 longevity rules experts follow for healthier aging in 2026 - Fox News -

6 longevity rules experts follow for healthier aging in 2026  Fox News

Published Fri, 02 Jan 2026 08:00:00 GMT


4 healthy aging habits that a longevity doctor follows most days, including strength training - Business Insider -

4 healthy aging habits that a longevity doctor follows most days, including strength training  Business Insider

Published Sat, 18 Apr 2026 09:25:13 GMT


People Who Make 10 Decisions Before They're 60 Grow Old With More Power & Class Than Anyone Else -

Because of their positive mindset and intentional actions, people who make 10 decisions before they're 60 grow old with more ...

Published 2026-04-18T12:15:55.732Z


Peptides promise longevity and healing. Does the science back them up? -

The world of peptides has exploded in wellness circles, but the benefits of injecting these gray-market molecules rest on ...

Published 2026-04-18T12:15:55.728Z


5 Benefits Of Sauna Use For Longevity - Forbes -

5 Benefits Of Sauna Use For Longevity  Forbes

Published Tue, 02 Dec 2025 08:00:00 GMT


An 80-year-old woman has an elite VO2 max. She's as healthy as a 60-year-old thanks to a simple routine -

Linda Kelly is 80 years old. She's as fit as someone decades younger and has an elite-level VO₂ max. Her easy daily habits ...

Published 2026-04-18T10:15:55.657Z


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